Is a humidifier good for the body?

Humidifiers are generally good for the body, and can help relieve dry skin, increase comfort, reduce static friction, etc.

1. Relieve dry skin:

If the ambient humidity is too low, it will cause excessive loss of moisture in the human skin, causing itching, peeling, wrinkles, etc., and using a humidifier to increase humidity can slow down the loss of moisture from the skin, while promoting blood circulation and metabolism of skin cells, relieving dry skin, and keeping the skin moisturized and elastic.

2. Increase comfort:

The suitable humidity range for the human body is 45-65%. If it is in an environment with too low humidity for a long time, the body is prone to various discomforts such as irritability and restlessness. The humidifier can effectively increase the indoor humidity and quickly restore the humidity to the comfortable range for the human body. Therefore, the humidifier can effectively increase comfort.

3. Reduce static friction: 

In a dry environment, static electricity is easily generated when objects rub against each other, so when the human body touches any object, it is often electrocuted, causing irritability, dizziness, chest tightness and other discomforts, which greatly affects people's normal life. Using a humidifier to increase the humidity of the environment can effectively reduce the probability of static electricity. 

You can use a humidifier at ordinary times, but it is recommended to pay attention to regular cleaning and frequent water changes when using a humidifier. It is not recommended to use it continuously for 24 hours, and it is better to use it intermittently.